Did you know facts about essential oils?
Less than 1 percent of the entire plant species population produces essential oil. Diffusing essential oils can actually help increase the atmospheric oxygen in a room. There are five drops of lemon essential oil in one lemon. It wasn’t until the 20th century that the term “aromatherapy” was used.
What is important about essential oil?
Essential oils smell great, reduce stress, treat fungal infections, and help you sleep. They are concentrated extractions from plants. A process called distillation turns the “essence” of a plant into a liquefied form for many medicinal and recreational uses. There’s a wide variety of essential oils available.
What essential oils are good for what things?
Popular types
- Peppermint: used to boost energy and aid digestion.
- Lavender: used to relieve stress.
- Sandalwood: used to calm nerves and help with focus.
- Bergamot: used to reduce stress and improve skin conditions like eczema.
- Rose: used to improve mood and reduce anxiety.
- Chamomile: used to improve mood and relaxation.
What is the power of essential oils?
Essential oils have the ability to trigger emotional and mental responses from the brain as well as physical reactions within the body. We can use them in all areas of our lives: to relax and sleep, or to wake up and focus. They can improve our digestion and help to clear and brighten skin.
Where do essential oils come from?
Essential oils come from various species of flowers, grasses, fruits, leaves and trees. They are found in the secretory system of plants (in other words, the bark, seeds, leaves, petals, stems and roots).
Do spices contain essential oils?
What Are Volatile Oils? Volatile oils, explained simply, are the oils contained in almost every whole spice including the leaf, seed, stem, root or bark. These oils may contain up to several hundred chemical compounds and when combined, this mixture gives spices their characteristic flavors and aroma.
Is essential oil Harmful?
What are the dangers of essential oils? There have been claims made by companies producing essential oil products and their distributors that essential oils are ‘natural’ and therefore are ‘safe to consume’. Essential oils are not safe to consume and can cause significant poisoning even if small amounts are ingested.
Do essential oils heal?
Results of lab studies are promising — one at Johns Hopkins found that certain essential oils could kill a type of Lyme bacteria better than antibiotics — but results in human clinical trials are mixed. Some studies indicate that there’s a benefit to using essential oils while others show no improvement in symptoms.
Who invented essential oil?
The first records of essential oils come from ancient India, Persia, and Egypt; and both Greece and Rome conducted extensive trade in odoriferous oils and ointments with the countries of the Orient. Most probably these products were extracts prepared by placing flowers, roots, and leaves in fatty oils.
What plants contain essential oils?
Among the plants notable for their essential oils and used as a source of fragrances and flavorings, are members of the following plant families.
- carrot family (anise, dill, angelica)
- ginger family (cardamom, ginger)
- laurel family (cinnamon, camphor)
- mint family (peppermint, rosemary, thyme)