Is Nutri-Grain Strawberry Bars healthy?

Is Nutri-Grain Strawberry Bars healthy?

With only small amounts of fiber and protein in each Nutri-Grain bar, they’re very unlikely to keep you satiated for long. Nutri-Grain bars are high in added sugar while containing only middling amounts of fiber and protein. Quite honestly, that’s a terrible formula if you’re looking for a healthy, nutritious bar.

Are Nutri-Grain bars good for weight loss?

Nutri-Grain Bars are not the best for weight loss, as each bar has moderately high sugar (12g to 13g) with low fiber (1g) and low protein (2g). Eating more fiber- and protein-rich foods would help you feel more satisfied while losing weight. But Nutri-Grain Bars can still be eaten on a diet.

Are Nutri-Grain bars good for kids?

Kellogg’s Nutri-Grain Bites Strawberry Flavored Soft Baked Mini Bars are a tasty, on the go snack that is perfect for any time of day. Kids will love the sweet strawberry flavor and parents will feel great that they contain 8g of whole grain and provide a good source of 8 vitamins and minerals.

How much sugar is in a strawberry Nutri-Grain Bar?

12 g
Per Bar: 130 calories; 0.5 g sat fat (3% DV); 140 mg sodium (6% DV); 12 g total sugars.

Why is Nutri-Grain bad for you?

Marketed as a protein-rich breakfast cereal, while Nutri Grain does contain relatively high amounts of protein for a breakfast cereal (8.7g), it is still relatively high in sugars (24 per cent) and low in dietary fibre compared to more nutritious, wholegrain options.

How many calories in a Kellogg’s Nutri-Grain bar?

101 Calories

Fat 2.3 g
Carbs 16.7 g
Fibre 0.4 g
Protein 3 g

Does Nutri-Grain have protein?

With protein, fibre, multigrain, B vitamins and iron, Nutri-Grain breakfast cereal has essential fuel for active bodies*….Available sizes:

Qty per serving (40 g) %DI per serving
Protein 8.7 g 17%
Fat 1.2 g 2%
Saturated Fat 0.2 g 0.8%
Carbs 26.6 g 8%

Is Nutri-Grain actually healthy?

Is Nutri Grain bars healthy?

The straightforward answer is no! Nutri-Grain bars are not healthy. While cereal bars boast several nutrients, including whole grains and protein, they still have significant nutritional limitations. Nutri-Grain bars do contain protein and fiber, which ordinarily should keep you satiated for long.